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Sriracha Honey Granola Bars
A spicy kick to wake you up in the mornings.
Prepare:
15
minutes
mins
Bake:
25
minutes
mins
Total Time:
40
minutes
mins
Servings:
24
Ingredients
3
cups
(240g) oats
1
cup
(113g) pecans
½
cup
(168g) honey
½
cup
(113g) chocolate chips
¼
cup
(60mL) oil
¼
cup
(25g) shredded coconut
1 - 2
tbs
(15-30mL) sriracha
½
tsp
(2.5g) salt
Instructions
Preheat oven to 350F (180C.)
Line a 9×13 (23×33 cm) pan with parchment paper or aluminum foil and coat with non-stick spray or with oil.
In a large bowl, stir together all the dry ingredients.
In a measuring cup, pour in 1/4 cup oil and 1/2 cup honey. Add in the sriracha and stir well.
Toss with dry ingredients until well coated.
Press into the pan with the back of an oiled spoon or with a piece of wax paper.
Bake 20 – 25 minutes. The longer you bake them, the crunchier the bars will be when they cool.
Cool in pan, remove and place block on cutting board. Cut into 24 slices. Store up to 3 weeks in an air tight container.
Nutrition
Serving:
1
bar
|
Calories:
145
kcal
|
Carbohydrates:
15.9
g
|
Protein:
1.4
g
|
Fat:
8.4
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
0.7
g
|
Monounsaturated Fat:
1.3
g
|
Sodium:
50.1
mg
|
Fiber:
2
g